Cod Liver Oil offers a rich source of essential nutrients with multiple health benefits:
- Rich in Omega-3 Fatty Acids (EPA & DHA): Supports heart health, reduces inflammation, and promotes brain function.
- High in Vitamins A and D: Vitamin A supports vision, immune function, and skin health, while Vitamin D aids calcium absorption and bone strength.
- Supports Joint Health: Its anti-inflammatory properties can help reduce symptoms of arthritis and improve joint mobility.
- Boosts Immune System: The combination of omega-3s and vitamins enhances overall immune defense.
- Promotes Healthy Skin: Vitamin A and omega-3s help maintain skin hydration and repair.
- Supports Cognitive Health: DHA is vital for brain development and maintaining cognitive function.
Cod liver oil is a time-tested supplement for whole-body wellness, especially beneficial for cardiovascular, immune, and bone health.
